Sunday, January 9, 2011

Eight

Went for an early run this morning. Tried to beat the little afternoon snowstorm and made it.

Ran eight miles along the shore. It was windy, cold and grey-- but after the first mile I was warm for the remainder of the run. There were so many people out running and the boardwalk was still full of snow and ice from the previous storm, so I was still on the road.

Before starting, my left leg was sore, but I did the run anyway. Afterwards, the soreness had turned into pain. I got home and Googled and I'm pretty sure that it's my left achilles tendon.

I'm resting for the remainder of the weekend. Taking some anti-inflammatories and using ice. Hoping the pain goes away in time for Monday's run.

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